The Importance of Taking a Rest Day

Sunday may be the Sabbath, but it’s not always a day of rest for most people. Exercise is awesome and an essential part of life, but giving your body a break is just as important.

(Photo Credit: Duchessandduke.com)

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Fashion Meet Fitness

Why do athletic clothing designers think that the only 2 colors plus sized women wear are black or grey? YAWN!!!
Just because I’m thick doesn’t mean I’m boring. I am always on the lookout for colorful, durable workout wear andย since I’ve increased my activity, I’ve also had to increase my fitness wardrobe.

So off to the mall I went…

As you can see, I’m not afraid of color.

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