If you have never done a Color Run, you are seriously missing out.
Who wants a hug??
This lasagna is so good, you won’t even notice that it’s totally vegetarian!
Yep, you read that right.
Banana. Balls. Every bite is the best one.
Back in March I saw this post on Facebook (which I can’t find now of course) that stated it takes 25 days to beat a sugar addiction. Well, I’m never one to shy away from a challenge, so on March 10th, I began my sugar free journey.
I recently switched to a vegetarian diet and I feel great. However, just because I gave up steak and bacon does not mean I gave up comfort food. Mac and cheese will always be a personal fave. This recipe offers both vegetables and comfort.
And here’s why. By the end of February, the resolution has been forgotten and you’ve just finished the 3rd box of chocolates that you bought half price for yourself on February 15th. (That post comes later).
The definition of resolution is the firm decision to do or not to do something. The definition of a goal is the desired result of a person’s effort or aim.
How many of you have ever said “I’m too tired, too bored, too injured”, to get healthy?
That’s so weird. Me too!
Let me preface by saying I have ZERO medical or health and wellness training. I am simply writing about my experiences and my excuses and what has worked for me to get off my couch and put down the Red Vines.
Hopefully, some or all of this helps you too.