Recipe of the Month – Cha Cha Chia Pudding (via Eat Raw Not Cooked)

If you’ve never had Chia before, you are missing out. Besides being higher in fiber and having lots of Omega-3, Chia contains plenty of calcium and will keep you fuller longer throughout the day. Plus, it’s yummy, so…you know, there’s that.

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Sweet Tooth Spotlight – Arctic Zero Fit Frozen Desserts

In my quest to live a healthier life, I gave up many foods that I loved and became a vegetarian. It’s been smooth sailing for the most part. Except that I have aΒ HUGE sweet tooth. So how do I satiate my sugar cravings while still sticking to my diet?

Two words: Arctic Zero.

(Photo credit: Arctic Zero Instagram)

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The Importance of Taking a Rest Day

Sunday may be the Sabbath, but it’s not always a day of rest for most people. Exercise is awesome and an essential part of life, but giving your body a break is just as important.

(Photo Credit: Duchessandduke.com)

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My Top 5 Summer Must Haves

Summer is in full swing and things are just heating up. I thought I’d put together a little list of my fun in the sun essentials!

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The Color Run is the Best Run

If you have never done a Color Run, you are seriously missing out.

Who wants a hug??

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Recipe of the Month: Bite Size Banana Balls

Yep, you read that right.

Banana. Balls. Every bite is the best one.

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Just a Quick Note

Hi everyone! There will be no normal blog post today. I’m drinking my weight in water and fighting my hardest ​to defeat this sinus infection. I haven’t had the energy to put together a worthy post for this Sunday.

However, don’t go anywhere because I’m planning to do my first ever giveaway very soon. You don’t want to miss it! I’m sorry but I promise I’ll be back and better than ever next Sunday.

(Accurate).

I Tried a No Sugar Challenge and It Didn’t Kill Me

Back in March I saw this post on Facebook (which I can’t find now of course) that stated it takes 25 days to beat a sugar addiction. Well, I’m never one to shy away from a challenge, so on March 10th, I began my sugar free journey.

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Recipe of the Month – Cheesy Butternut Squash Mac & Cheese

I recently switched to a vegetarian diet and I feel great. However, just because I gave up steak and bacon does not mean I gave up comfort food. Mac and cheese will always be a personal fave. This recipe offers both vegetables and comfort.

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Oil Pulling Explained

What in the Hades is oil pulling? I asked this very question a few months back. I stumbled across a post online (don’t ask me where, I have no recollection) and it sparked my curiosity. Now I can’t imagine NOT pulling every day. I won’t call it life changing but it has had a very positive impact on my daily life.

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