The Color Run is the Best Run

If you have never done a Color Run, you are seriously missing out.

Who wants a hug??

Continue reading “The Color Run is the Best Run”

I Tried a No Sugar Challenge and It Didn’t Kill Me

Back in March I saw this post on Facebook (which I can’t find now of course) that stated it takes 25 days to beat a sugar addiction. Well, I’m never one to shy away from a challenge, so on March 10th, I began my sugar free journey.

Continue reading “I Tried a No Sugar Challenge and It Didn’t Kill Me”

Fashion Meet Fitness

Why do athletic clothing designers think that the only 2 colors plus sized women wear are black or grey? YAWN!!!
Just because I’m thick doesn’t mean I’m boring. I am always on the lookout for colorful, durable workout wear and since I’ve increased my activity, I’ve also had to increase my fitness wardrobe.

So off to the mall I went…

As you can see, I’m not afraid of color.

Continue reading “Fashion Meet Fitness”

POUND® Class: 2017’s Newest Fitness Obsession

Anyone who watches NBC’s This Is Us, will know exactly what I’m talking about when I mention going to POUND®. I’ve gone twice now to this latest workout craze and I can definitely understand the obsession.

(Photo credit: NBC, This Is Us)

Continue reading “POUND® Class: 2017’s Newest Fitness Obsession”

New Year’s Resolutions Are Bull$h!t (Sort of)

And here’s why. By the end of February, the resolution has been forgotten and you’ve just finished the 3rd box of chocolates that you bought half price for yourself on February 15th. (That post comes later).

The definition of resolution is the firm decision to do or not to do something. The definition of a goal is the desired result of a person’s effort or aim.

calvin-hobbes-new-years-resolutions
(Photo credit: Bill Watterson, Pinterest)

Continue reading “New Year’s Resolutions Are Bull$h!t (Sort of)”

Top 5 Excuses To Not Be Healthy

How many of you have ever said “I’m too tired, too bored, too injured”, to get healthy?
That’s so weird. Me too!

Let me preface by saying I have ZERO medical or health and wellness training. I am simply writing about my experiences and my excuses and what has worked for me to get off my couch and put down the Red Vines.

Hopefully, some or all of this helps you too.

no

Continue reading “Top 5 Excuses To Not Be Healthy”

How I Learned to Love Yoga

“Clear your mind. Take a deep breath.” As someone with asthma and ADHD, that is terrible advice. In all the yoga classes I had tried, I was bored, easily distracted and grossed out by the musty smell of other people sweating profusely within arms length of me.

photo cred: http://www.freesialane.com

Nope. Yoga was not for me. Or so I thought…

Continue reading “How I Learned to Love Yoga”