The Importance of Taking a Rest Day

Sunday may be the Sabbath, but it’s not always a day of rest for most people. Exercise is awesome and an essential part of life, but giving your body a break is just as important.

(Photo Credit: Duchessandduke.com)

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Fashion Challenge: Shop Where the Demographic is Half Your Age and a Third Your Size

I got the idea for this post after taking a free yoga class hosted by Aerie of American Eagle. In my mind, the typical shopper for stores like Aerie and American Eagle is between 13-23 and somewhere in the range of a size 4.

While not completely wrong in my assumptions, I was pleasantly surprised by my shopping experience.

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I Tried Natural Deodorants and Well…It Stank

Over the last 6 months, I have been trying to slowly weed out all the bad chemicals and stick with all natural. It’s not as easy as one would think. Take for instance, my experiment with all natural deodorants.

Those with a keen sense of smell, you have been warned.

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