If you’ve never had Chia before, you are missing out. Besides being higher in fiber and having lots of Omega-3, Chia contains plenty of calcium and will keep you fuller longer throughout the day. Plus, it’s yummy, so…you know, there’s that.
Continue reading “Recipe of the Month – Cha Cha Chia Pudding (via Eat Raw Not Cooked)”
In the summer, I love wearing lightweight tops and skirts. (Okay, to be fair, I love wearing skirts in any season). That is sort of my uniform. Today’s outfit makes me feel flirty and feminine.
In my quest to live a healthier life, I gave up many foods that I loved and became a vegetarian. It’s been smooth sailing for the most part. Except that I have a HUGE sweet tooth. So how do I satiate my sugar cravings while still sticking to my diet?
Two words: Arctic Zero.
Continue reading “Sweet Tooth Spotlight – Arctic Zero Fit Frozen Desserts”
Sunday may be the Sabbath, but it’s not always a day of rest for most people. Exercise is awesome and an essential part of life, but giving your body a break is just as important.
Summer is in full swing and things are just heating up. I thought I’d put together a little list of my fun in the sun essentials!
Here’s to the beach parties and the backyard BBQs. Celebrate the stars and stripes with sparklers and of course, fireworks!
I got the idea for this post after taking a free yoga class hosted by Aerie of American Eagle. In my mind, the typical shopper for stores like Aerie and American Eagle is between 13-23 and somewhere in the range of a size 4.
While not completely wrong in my assumptions, I was pleasantly surprised by my shopping experience.
